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5starfitnessaz

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Arizona’s #1 Training Facility
HYROX | Personal Training | Results
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Thursday in the lab 🧪 💪🏽🏋️‍♀️

#5starfitness #scottsdalegym #5starfacility #5starfitnessaz #azgym

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Open post by 5starfitnessaz with ID 17917974585203846

Thursday in the lab 🧪 💪🏽🏋️‍♀️

#5starfitness #scottsdalegym #5starfacility #5starfitnessaz #azgym

HYROX athletes, meet the engine test. 20 minutes to find out what your engine is really made of.

Here’s how it works 2K run, 1200 m ski, then you row for whatever time is left. Add up your total meters. That number is your score.

Why we love it race time only tells you so much. This test tracks whether you’re actually getting fitter overtime. Retest it in a few weeks and the meters don’t lie. You’re either progressing or you’re not.

Give it a shot and drop your score in the comments.
#HYROX #azgym #5starfitness #scottsdalegym #personaltraining

65 1

Open post by 5starfitnessaz with ID 17917385223417313

HYROX athletes, meet the engine test. 20 minutes to find out what your engine is really made of.

Here’s how it works 2K run, 1200 m ski, then you row for whatever time is left. Add up your total meters. That number is your score.

Why we love it race time only tells you so much. This test tracks whether you’re actually getting fitter overtime. Retest it in a few weeks and the meters don’t lie. You’re either progressing or you’re not.

Give it a shot and drop your score in the comments.
#HYROX #azgym #5starfitness #scottsdalegym #personaltraining

Ever wonder what a real 6PM HYROX class actually looks like? 👀

Coach Luis takes you inside. Station by station, rep by rep, showing exactly how we coach, cue, and push our athletes through every round.

No fluff. No gimmicks. Just real coaching, real energy, real results.

New to HYROX? Link in bio to claim 3 classes for $49!!!🤭💪🏻
#5starfitness #scottsdalegym #azgym #arizonagym #hyrox

181 10

Open post by 5starfitnessaz with ID 18070426502433846

Ever wonder what a real 6PM HYROX class actually looks like? 👀

Coach Luis takes you inside. Station by station, rep by rep, showing exactly how we coach, cue, and push our athletes through every round.

No fluff. No gimmicks. Just real coaching, real energy, real results.

New to HYROX? Link in bio to claim 3 classes for $49!!!🤭💪🏻
#5starfitness #scottsdalegym #azgym #arizonagym #hyrox

5 Star training for your 5 Star workout 💪🏽👏🏼

#5starfitness #scottsdalegym

19 0

Open post by 5starfitnessaz with ID 18168655615446319

5 Star training for your 5 Star workout 💪🏽👏🏼

#5starfitness #scottsdalegym

Building muscle isn’t just about what you do in the gym. Your workout is what signals your muscles to adapt, but the rebuilding happens during recovery. If you’re putting in the work, don’t overlook the importance of giving your body time to recover between sessions.

Stretching, using our saunas, cold plunge, quality sleep, nutrition plan… all of these things are great practices towards recovery.

#5starfitness #scottsdalegym #5starfacility #5starfitnessaz

25 0

Open post by 5starfitnessaz with ID 17897352267504718

Building muscle isn’t just about what you do in the gym. Your workout is what signals your muscles to adapt, but the rebuilding happens during recovery. If you’re putting in the work, don’t overlook the importance of giving your body time to recover between sessions.

Stretching, using our saunas, cold plunge, quality sleep, nutrition plan… all of these things are great practices towards recovery.

#5starfitness #scottsdalegym #5starfacility #5starfitnessaz

Your goals deserve more than guesswork. A personal trainer gives you a plan, keeps you accountable, and helps you get results faster.

#5starfitness #scottsdalegym #azgym

24 0

Open post by 5starfitnessaz with ID 18210988378355230

Your goals deserve more than guesswork. A personal trainer gives you a plan, keeps you accountable, and helps you get results faster.

#5starfitness #scottsdalegym #azgym

No other place we’d rather be 💪🏽🏋️‍♀️

#5starfitness #scottsdalegym #5starfacility #5starfitnessaz

42 1

Open post by 5starfitnessaz with ID 18171804754429575

No other place we’d rather be 💪🏽🏋️‍♀️

#5starfitness #scottsdalegym #5starfacility #5starfitnessaz

Hills we’ll die on 🏃‍♀️

#5starfitness #scottsdalegym #5starfacility #5starfitnessaz #azgym

36 0

Open post by 5starfitnessaz with ID 18079916741262715

Hills we’ll die on 🏃‍♀️

#5starfitness #scottsdalegym #5starfacility #5starfitnessaz #azgym

FACILITY LOCATION

Scottsdale
2012 N Scottsdale Rd. Scottsdale, AZ 85257

YOUR TRANSFORMATION STARTS TODAY

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5starfitnessaz

FACILITY LOCATION

Scottsdale
2012 N Scottsdale Rd. Scottsdale, AZ 85257

YOUR TRANSFORMATION STARTS TODAY

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5 Star FitnessOFFICIAL MERCHANDISE

3 Day HYROX Trial at 5 Star Fitness

5 Star AZ Baseball Jersey

Limestone Five Oversized Tee

Sky Blue Oversized Tee

Ice Gray Oversized Tee

Black Star Classic Tee

Onyx Star Tank

Booty Bands

5 Star Shaker

Black Signature 5 Star Sweatshirt

Baby Pink Crop Top

Basic Cuff Beanie

Black Trucker Hat

Bombers

Crop Hoodie

Facility Hat

5starfitnessaz

FACILITY LOCATION

Scottsdale 2012 N Scottsdale Rd. Scottsdale, AZ 85257

YOUR TRANSFORMATION STARTS TODAY

5 Star Fitness
OFFICIAL MERCHANDISE

Scottsdale
2012 N Scottsdale Rd. Scottsdale, AZ 85257